Delicious and Simple Vegetable Beef Soup
This Vegetable Beef Soup is a comforting, nutritious meal that’s packed with tender beef, vibrant veggies, and rich flavors. Made with a simple list of ingredients, it’s a go-to for a cozy weeknight dinner or meal prep. The best part? It’s easy to customize, and most of the ingredients may already be in your pantry and fridge!
Why You’ll Love This Recipe
With a hearty combination of lean beef, a medley of vegetables, and a savory broth, this soup is both filling and delicious. It’s naturally gluten-free and full of essential vitamins, protein, and fiber, making it a satisfying option for a wholesome meal.
Keywords: Vegetable beef soup, hearty beef soup, easy vegetable soup, comforting beef soup, healthy beef soup recipe
Ingredients
- 1 lb (450g) beef stew meat, cut into small cubes
- 2 tbsp olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 medium carrots, sliced
- 2 celery stalks, sliced
- 1 medium potato, diced
- 1 cup green beans, cut into 1-inch pieces
- 1 cup frozen or fresh corn kernels
- 1 cup frozen or fresh peas
- 1 can (14.5 oz) diced tomatoes, with juice
- 6 cups beef broth (or vegetable broth for a lighter taste)
- 1 tsp dried thyme
- 1 tsp dried basil
- 1 bay leaf
- Salt and pepper, to taste
- Fresh parsley, for garnish (optional)
Instructions
- Brown the Beef
Heat olive oil in a large pot over medium-high heat. Add the beef cubes and cook until they are browned on all sides, about 5-7 minutes. Remove the beef from the pot and set it aside. - Sauté the Vegetables
In the same pot, add a bit more oil if needed. Sauté the diced onion, garlic, carrots, and celery for about 5 minutes until they start to soften and become fragrant. - Combine Ingredients
Return the beef to the pot. Add the diced potatoes, green beans, corn, peas, and can of diced tomatoes with their juice. Pour in the beef broth and add the thyme, basil, and bay leaf. - Simmer the Soup
Bring the soup to a boil, then reduce the heat to low. Cover and simmer for about 45 minutes to 1 hour, or until the beef is tender and the vegetables are cooked through. - Season and Serve
Remove the bay leaf. Season the soup with salt and pepper to taste. Garnish with fresh parsley if desired, and serve hot.
Customization Ideas
- Add Grains: For extra heartiness, add a handful of cooked barley, rice, or pasta.
- Other Vegetables: Feel free to add zucchini, bell peppers, or spinach for more veggie variety.
- Spices: Add a pinch of red pepper flakes for some heat, or a dash of smoked paprika for a smoky flavor.
Why It Works
This Vegetable Beef Soup balances rich, meaty flavors with a mix of fresh vegetables, creating a well-rounded, satisfying dish. The long simmering time allows the flavors to meld together and the beef to become tender. The herbs and garlic add depth, while the vegetables bring color, texture, and nutrition to every spoonful.
Health Benefits
- High in Protein: The beef provides a great source of protein and essential amino acids.
- Nutrient-Packed: This soup is loaded with vitamins, minerals, and fiber from the variety of vegetables.
- Low in Fat: Using lean beef and a clear broth keeps this soup light but filling.
Leftovers and Storage
Store leftover soup in an airtight container in the refrigerator for up to 4 days. It also freezes well; store in freezer-safe containers for up to 3 months. To reheat, thaw in the refrigerator overnight and warm on the stovetop over medium heat.
Perfect Pairings
- Bread: Serve with crusty bread or garlic bread for dipping.
- Salad: A simple green salad makes a great side to balance the richness of the soup.
- Grated Cheese: Sprinkle some Parmesan or cheddar on top for extra flavor.
Conclusion
This Delicious and Simple Vegetable Beef Soup is a warm, hearty meal that’s easy to prepare and full of nourishing ingredients. It’s the perfect choice for a cold day or any time you crave a satisfying bowl of homemade soup. Customizable, nutritious, and incredibly flavorful, this soup is sure to become a family favorite!