Recipe for Caesar Salad with Asparagus and Four Servings


Four chicken fillets (boneless and skinless)

Mix with 1 tablespoon of olive oil and season with salt and pepper.


Preheat the oven to 190°C (375°F) and season the chicken breasts with salt and pepper.


Heat the olive oil in a large nonstick skillet over medium heat. After a few minutes on each side, add

the chicken and fry until golden brown.

When the chicken is cooked, remove the pan from the heat and coat thoroughly with the Caesar


Then make sure both the chicken and the Parmesan cheese are coated.

Place the chicken in the pan and surround it with chopped asparagus. You can sprinkle garlic

powder and a little more cheese over the asparagus.

After the chicken is cooked and the asparagus is soft, place the pan in the oven and bake for 20imnutes.

To finish, add fresh lemon juice to the chicken and asparagus.

Tips and Variations: If your child doesn’t like green vegetables, try wrapping them in bacon before

cooking. Bacon makes everything better, right?

– If you watch what you eat, feel free to use a lighter version of Caesar’s standard dressing or make

your own dressing at home.

– Like asparagus? NO. Try roasted broccoli or green beans instead. – Do you want to be stronger? For

a twist reminiscent of the classic Caesar salad, toss the croutons into the skillet during the last minute

of cooking. – To make this dish even more delicious, add a few cherry tomatoes to the pan before

cooking. When roasted, its flavor naturally complements the aroma.

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Remember, there is nothing better than a home-cooked meal that you can enjoy with the people you

care about. My sincere hope is that you add this Asparagus Chicken Caesar to your favorite meal

collection. To enjoy!

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